Weight Gain During Pregnancy

The amount of weight you gain during pregnancy is important for the health of your pregnancy and for the long-term health of you and your baby. Learn about pregnancy weight gain recommendations and steps you can take to meet your pregnancy weight gain goal.

 

How Much Weight Should You Gain during Pregnancy?

How much weight you should gain during pregnancy is based on your body mass index (BMI) before pregnancy. BMI is a measure of body fat calculated from weight and height.

 

Check your BMI using BMI Calculator

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